Coaching options
Deluxe Coaching Package
Cost: $225/month
- 90 minute introductory training session via Zoom
- Customized programming to meet YOUR goals
- Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
- Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
- Direct access to your coach throughout the week via TrueCoach
- A monthly payment of $225/month with a 3-month commitment*. The monthly payment will remain $225/month after the 3-month commitment is over.
Premium Coaching Package
Cost: $275/month
- 90 minute introductory training session via Zoom
- Customized programming to meet YOUR goals
- Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
- Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
- Direct access to your coach throughout the week via TrueCoach
- Nutrition planning and advisement with weekly check ins
- A monthly payment of $275/month with a 3-month commitment*. The monthly payment will remain $275/month after the 3-month commitment is over.
*Membership options can be switched after the first month. A total of 3 consecutive months of training is required.