Online Coaching

Coaching options

Programming Package

COST: $75/MONTH

  • Consultation via Zoom
  • Customized programming to meet YOUR goals
  • Receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • A low monthly payment of $75/month with a 3-month commitment*. The monthly payment will remain $75/month after the 3-month commitment is over.
  • Programming provided by Jason Varnum or Nicole Rutherford

Fundamentals Coaching Package

COST: $135/MONTH

  • Work with one of our Starting Strength Apprentices, under close supervision of a Starting Strength Coach.
  • 60 minute introductory training session via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • A monthly payment of $135/month with a 3-month commitment*. The monthly payment will remain $135/month after the 3-month commitment is over.

Standard Coaching Package

Cost: $150/month

  • Consultation via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and weekly feedback for videos of one work set on each big lift (deadlift, squat, bench, press and power cleans) per week via TrueCoach
  • Receive feedback and programming for the week every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • A low monthly payment of $150/month with a 3-month commitment*. The monthly payment will remain $150/month after the 3-month commitment is over.
  • This membership is for clients who have previously trained with a Starting Strength Coach
  • Coaching provided by Jason Varnum or Nicole Rutherford

Deluxe Coaching Package

Cost: $200/month

  • 90 minute introductory training session via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • A monthly payment of $200/month with a 3-month commitment*. The monthly payment will remain $200/month after the 3-month commitment is over.
  • Coaching provided by Jason Varnum or Nicole Rutherford

Premium Coaching Package

Cost: $250/month

  • 90 minute introductory training session via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • Personalized nutrition plan with weekly adjustments and check-ins
  • A monthly payment of $250/month with a 3-month commitment*. The monthly payment will remain $250/month after the 3-month commitment is over.
  • Coaching provided by Jason Varnum or Nicole Rutherford

*Membership options can be switched after the first month. A total of 3 consecutive months of training is required.

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