Online Coaching

Coaching options

Deluxe Coaching Package

Cost: $225/month

  • 90 minute introductory training session via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • A monthly payment of $225/month with a 3-month commitment*. The monthly payment will remain $225/month after the 3-month commitment is over.
  • Coaching provided by Jason Varnum or Nicole Rutherford

Premium Coaching Package

Cost: $275/month

  • 90 minute introductory training session via Zoom
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • Personalized nutrition plan with weekly adjustments and check-ins
  • A monthly payment of $275/month with a 3-month commitment*. The monthly payment will remain $275/month after the 3-month commitment is over.
  • Coaching provided by Jason Varnum or Nicole Rutherford

*Membership options can be switched after the first month. A total of 3 consecutive months of training is required.

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