Online Coaching

Valens Strength & Conditioning will be offering online coaching! San Diego traffic can be a nightmare and many San Diegans have home gyms but no program to follow or coach to direct them to reach their goals. Others may live outside of San Diego and can’t make it to our gym on a weekly basis. And some just don’t want to pay the outrageous prices that a lot of online providers are charging. That is where we come in.

We want to offer strength training services at a reasonable cost to help you reach your goals. Some people feel more comfortable training at their home gym compared to an overcrowded globo-gym with two squat racks. Let Valens Strength & Conditioning help guide you through your training and help you reach your strength goals you never imagined possible.

What makes us different

We want to offer our online coaching at a more affordable price than other online coaching services. We will be providing 24/7 email access for any questions that may need quick answering. We will provide feedback on your videos and analysis of all the big lifts (Squat, Deadlift, Press, Bench and Cleans) once a week to help maintain proper form and progress.

what we offer

  • Coaching and programming at a reasonable rate comparative to other online services
  • Custom programming to meet YOUR goals and needs
  • 24/7 access for questions
  • TrueCoach- an easy to use, organized site to upload videos, view your program and communicate with your coach
  • Video analysis and feedback on form and technique for all the Big Lifts through TrueCoach
  • A low monthly payment of $125/month with a 3-month commitment. The monthly payment will remain $125 after the 3-month commitment is over.

To Sign Up…