Valens Strength and Conditioning is a 2,000 square foot brick house of iron and power and is San Diego’s only Starting Strength gym. We have 6 squat racks, 5 deadlift platforms and one weightlifting platform.
There are dumb bells and kettle bells for all of our body builders out there looking to get shredded and enough mirrors to make Arnold jealous. We also have a bike and prowler for those who love their cardio. Lastly, and one of our personal favorites, is the in-house acupuncturist and massage therapist.
The other awesome thing about our facility is the fact that members are able to receive a key pass to access the gym 24/7. So if you want to work out at 3am, be our guest. We will not be joining you however. The only hours members will not be able to access the gym are during small group sessions which are Monday, Wednesday & Friday from 6am-7:30am & 3pm-4pm; as well as Tuesday & Thursday from 7am-8:30am & 8:30am-10am and Saturday 7am-8am & 8am-9am. Other than those hours, all members can access the gym at any time.