In accordance with the city of San Diego, gyms and fitness centers must close until further notice. To all our members who have reached out and are supporting us through this time, we sincerely thank you for your support at this time. Members- be on the lookout for an email. We are offering online coaching and loaning out our equipment at this time. If you want to get set up on TrueCoach please send us an email to start online training 😊 For those without access to equipment, we have some items left to loan out. We also made 9 workout videos you can do at home. Let’s stay strong, sane and healthy together through this difficult time for everyone. 🖤❤️🖤❤️

Valens: Latin. Strong, Powerful, Healthy, Effective.

At Valens Strength and Conditioning our mission is to help every person who walks through our door live a stronger, healthier life; no matter your age or gender. We teach every client how to eat and train in a way sustainable to the busy lives we all live. As your coach, we are there to help you become the best version of yourself and create the life you desire. 

Have a coach who is just as determined to help you reach your goals as you are.

Get coaching, programming and nutrition advisement with ANY membership.

Train in a welcoming, environment with coaches and other members who are there to support and encourage you.

Ready to get started? Click here to get schedule your first session.